Living And Breathing Easy When You Have Asthma Asthma is a serious medical condition that can be a serious condition that can negatively affect your life because of the severity of the condition. You have to take necessary steps in battling it so that it won't become severe and out of control. This article contains much-needed advice on different strategies to help you to better manage your asthma. Avoid exposing yourself to any known asthma triggers. For some people, allergens such as dust and pollen can trigger an attack. Others may have attacks that are triggered by physical activities to keep from suffering an attack. Try to figure out when your asthma started so it can be avoided. Asthma is not a curable disease that is ongoing and will require life-long health management. Make sure that your daily routine includes taking appropriate medication to keep you free of asthma symptoms, but also have quick relief medication with you in case of an attack. Speak to an all...